When it comes down to taking care of your teeth, oral health is the best preventive approach. You don’t have to wait until you have cavities or you suffer from gingivitis until you start seeking help from your family dentist. The Lakewood orthodontics offices have some of the nicest caring dentists. There are a lot of things you can do to prevent such problems, and your dentist will likely recommend them as well, when you book your appointment for your regular checkup:
- An essential approach is to brush your teeth or floss every day. Keeping your teeth clean and free of bacteria is extremely important when it comes to oral health and hygiene, and it could also help you avoid bad breath.
- Instead of just brushing your teeth, make sure you use the appropriate tools for improved oral health. Fluoride toothpaste, a soft-bristled toothbrush or an electric operated toothbrush that can reduce plaque will be your most important equipment to prevent plaque and gum disease.
- To make sure you don’t have to deal with dental health problems, make sure you clean your equipment regularly. Cleaning your toothbrush is very important, since the same bacteria that gets to your teeth can infect the toothbrush as well. In fact, some dentists recommend that you invest in a new toothbrush at least after 3-4 months of use.
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