Some people undergoing orthodontic treatment have this wrong impression that they need to adopt a diet based on more fluid and soft food, to protect their teeth and braces.
It is true that in the first two weeks of wearing braces, you should consume only liquids and soft foods. After this period, you can eat quite normally again, without experiencing discomfort. However, there are a few types of food that must be avoided; here is a short guide for you:
- Some fruits like apples, which are difficult to chew when wearing a dental appliance. If you still want to be able to enjoy their taste during your orthodontic treatment, cut them into small pieces so that you no longer have to use your front teeth. The rule applies to raw vegetables as well.
- Food that needs to be chewed. Jellies, caramels and hard meat should be avoided by those wearing an orthodontic appliance.
- Any hard and/ or crisp food. This list may be long enough and should be taken seriously, because people who eat such foods risk damaging their dental appliances. The list includes: pretzels, candies, chips, cookies, nuts, hard chocolate, pizza crust and more. For wonderful guidance look to http://comfortdental.com/orthodontist-lakewood/.
No comments:
Post a Comment