The holiday season is a time for having fun in the company of our loved ones as well as a time for copious lunches, dinners and snacks, but it is a also a time that makes life a little bit difficult for anyone wearing braces. However, with a little attention, you don’t have to give up on delicious meals completely – here are a few tips that can help you keep your braces in good shape during the holiday, too:
- Stay away from foods that can damage your braces – toffees and other gluey sweets, lean meats that have very long fibers and foods that are hard and require a lot of chewing can damage your braces and they can also hurt your sensitive teeth and gums, so they are best avoided;
- Pay attention to thorough cleaning – take your time to meticulously clean your teeth and your braces after each meal. Pay special attention to the space between the teeth and the braces, but make sure that all teeth and gum areas are thoroughly cleaned to avoid the formation of plaque;
- Finish each cleaning session rinsing with a good-quality mouth wash – it will remove even the tiniest food residue and will make sure there is no plaque on your teeth. As always, regularly scheduled visits can provide the maintenance your braces need, see http://comfortdental.com/orthodontist-loveland-co/.
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