Wearing braces is not supposed to be painful. While dentists will often tell you that, a lot of people still experience soreness from wearing braces, and that pain can result from a number of influences, not all of which can be under the direct control of the patient.
The ones that we can control have to do with having drinks and eating foods that help, rather than hinder the work that the braces are doing to realign our teeth. As a result, it’s important to replace coffee, alcohol and sugary drinks with healthy fruit juices with no added sugar, as well as teas and natural beverages that contain no caffeine or alcohol.
When it comes to foods, it’s also important to avoid stringy and overly hard foods that are difficult to chew. Foods high in simple sugars should also be avoided, and you should stick to healthier desserts instead of cake, chocolate or candy.
If the soreness just appeared out of the blue, and you suspect that it has nothing to do with your daily habits of cleaning your braces, washing your teeth, as well as eating or drinking anything, be sure to return to your orthodontist for a checkup and ask about any additional causes for the soreness and ways you can fight it. The best of all is to choose new options to straighten your teeth with invisalign Loveland orthodontics.
Article source here: How to Deal with Soreness from Wearing Braces on a Daily Basis
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